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Insomnia No More: Conquering Sleepless Nights

Author: Yongxin He

In the hustle and bustle of modern life, the luxury of a good night's sleep is increasingly scarce, with insomnia emerging as a pervasive concern affecting millions globally. This article explores the multifaceted impact of insomnia, revealing its prevalence and the staggering number of individuals affected, especially in China. Delving into the broader significance of quality sleep, the narrative emphasizes its pivotal role in maintaining overall health, as highlighted by sleep expert Dr. Michael Twery. Introducing a breakthrough in insomnia treatment, the article spotlights daridorexant, an orexin receptor antagonist recently authorized by the US FDA, offering a unique mechanism with minimal side effects. As World Sleep Day approaches, the piece concludes by advocating for healthy sleep habits, underscoring their profound impact on mental and physical well-being, ultimately framing a comprehensive approach to addressing the pervasive issue of insomnia.

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