Are Artificial Sweeteners Harmful to the Human Body?

Artificial sweeteners are chemically synthesized compounds used to replace natural sugars or enhance the sweetness of foods. Because they are not metabolized by the human body and do not provide calories, artificial sweeteners contain fewer or no calories compared to sugar. Therefore, artificial sweeteners are widely used in low-sugar or sugar-free products in the food and beverage industry, such as diet soda and sugar-free pastries, which are frequently used in our lives. So what are some of the most common artificial sweeteners?